The Perfect Butt Workout

Having curves and a nice booty seems to be all the rage these days. Here I’ve compiled quite a few different exercises that are perfect for toning your glutes. Feel free to mix and match these exercises for your own customized workout–or challenge yourself by completing all of them! Keep in mind that you can…

How to Fit In a Workout While Getting Ready

I know what it’s like to have a busy schedule, and nobody wants to get up at 5AM to workout. Those extra few minutes (or hours) of sleep are basically sacred. So here are a few workout ideas you can put in motion while getting ready in the morning, without sacrificing any extra time. Stretch…